"Real men like meat on their women."
Real men go for inner beauty.
Personally, I find this harassment as there are plenty of beautiful women that aren't overweight. Healthy girls are the happiest. You can tell a healthy girl by the way she glows.
To start becoming healthier...
Eat breakfast (In particular metabolism boosting foods)
Find a hobby you enjoy that's a physical activity
Drink plenty of water
Healthy = Happy
"Happy girls are the prettiest."
- Audrey Hepburn