With these simple steps, you'll feel younger and healthier. Waking up before sunrise is a fresh start to a new day. If you're used to waking up at noon shoot for 11am and slowly but surely you'll grasp a full day's schedule.
The first meal you eat boosts your metabolism and keeps you energized. Skipping out can mentally and physically strain your body.
Cooking at home becomes a habit after so long. McDonalds toys may be appealing but it'll go a long way simply cooking at home.
Procrastinators unite tomorrow. Stop holding things off. You have a month before you have to complete a task? Start now to relieve stress later.
Ditch that elevator! Have you seen the movie Tower of Terror? Maybe that will motivate you. Whenever I have the option, steps are my way up or down a few floors.
Green tea both boosts your metabolism and is jam packed with nutrients your body needs. Prenatal vitamins are also a great thing to get in the habit of taking daily.
Pictures by Cure Joy, find them on Facebook for the whole list!